Each one of us has an inner critic. Its message is personalized and deep, and creates fear that holds us back in every area of our lives.

This workshop is designed to help you understand where your inner critic came from, what it’s trying to protect, and how to change its message to one that frees you to create the life you want and deserve.

The art project for this workshop is a mixed media piece, using the metaphor of opera masks as facets of our personality and a rich, tactile mix of materials to illustrate your thoughts and feelings from the coaching exercises.

Our workshops start with 45 minutes of coaching in a group setting, followed by two hours of art with relevant instruction—all while enjoying wine and snacks.


Why Artful Introvert?

Our mission is to create a comfortable space for introverted women to have meaningful conversation, experience personal growth, and recharge as we guide you through the therapeutic painting portion. We’re introverts too, and we’ve designed the workshop to take all of the usual pressures off so you can be yourself, relax, and enjoy your time with other women who are just like you.

Upcoming Events

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